Essential oils, with our underutilised sense of touch and smell are important ways of reconnecting with nature. There are many excellent resources for the audio visual senses. This is probably the closest fit I have seen to our message at Sp. Great cities have sprung up across the globe. Urban living with all its advantages can cut us off from the messages of nature. We experience stress to a greater or lesser degree.
Here is an hourlong film for those who feel cut off from the messages of nature and stressed. www.calmerbynature.com