Thursday, 27 December 2012

Aromatherapy music

Song of the bard

it is not correct to imagine that the unstimulated mind will sleep.  While light should be avoided when starting to sleep there is no reason not to use music like this when entering dreamland with lavender to ease any imagined (or real!) anxieties which may be preventing sleep.  Good sleep will leave you better able to deal with any anxieties.

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