Saturday, 3 September 2011

Wikipedia - Essential oils


Essential oils are volatile and liquid aroma compounds from natural sources, usually plants. Essential oils are not oils in a strict sense, but often share with oils a poor solubility in water. Essential oils often have an odor and are therefore used in food flavoring and perfumery. Essential oils are usually prepared byfragrance extraction techniques such as distillation (including steam distillation), cold pressing, or extraction (maceration). Essential oils are distinguished from aroma oils (essential oils and aroma compounds in an oily solvent), infusions in a vegetable oil, absolutes, and concretes. Typically, essential oils are highly complex mixtures of often hundreds of individual aroma compounds.
The spice star anise is distilled to makestar anise oil
  • Sandalwood oil, used primarily as a fragrance, for its pleasant, woody fragrance.[27]
  • Sassafras oil, from sassafras root bark. Used in aromatherapy, soap-making, perfumes, and the like. Formerly used as a spice, and as the primary flavoring of root beer, inter alia.
  • Savory oil, from Satureja species. Used in aromatherapy, cosmetic and soap-making applications.
  • Schisandra oil, from Schisandra chinensis, used medicinally.
  • Spearmint oil, often used in flavoring mouthwash and chewing gum, among other applications.
  • Spikenard, used medicinally.
  • Spruce has calming and elevating properties. It can be used as a topical application for muscular aches and pains, poor circulation, and rheumatism. Spruce Oil has also been used to improve breathing conditions of asthma, bronchitis, coughs, and general weakness. [2]
  • Star anise oil, highly fragrant oil using in cooking. Also used in perfumery and soaps, has been used in toothpastes, mouthwashes, and skin creams.[28]90% of the world's star anise crop is used in the manufacture of Tamiflu, a drug used to treat influenza, and is hoped to be useful for avian flu
  • Tangerine
  • Tarragon oil, distilled from Artemisia dracunculus, used medicinally.
  • Tea tree oil, distilled from Melaleuca alternifolia, used medicinally. Being a powerful antiseptic, antibacterial, and antiviral agent, tea tree's ability to fight infection is second to none.
  • Thyme oil, used medicinally.
  • Tsuga belongs to the pine tree family. It is used as analgesic, antirheumatic, blood cleanser, and stimulant. It treats cough, respiratory conditions, kidney ailments, urinary infections. [3]
  • Turmeric, used medicinally and to flavor food
  • Valerian is used for insomnia, migraines, nervous dyspepsia, and dandruff.
  • Vetiver oil (khus oil) a thick, amber oil, primarily from India. Used as a fixative in perfumery, and in aromatherapy
  • Western red cedar
  • Wintergreen can be used as an analgesic, anodyne, anti rheumatic & anti arthritic, anti spasmodic, anti septic, aromatic, astringent, carminative, diuretic, emenagogue and stimulant [4]
  • Yarrow oil is used medicinally, to relieve joint pain
  • Ylang-ylang is used for calming, antiseptic, and aphrodisiac purposes, as well as hypertension and skin diseases. [5]
  • Zedoary, used medicinally and to flavor food

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The 30 core study oils - Blackpepper

Blackpepper (Piper nigrum) (limonene 17%, b-pinene 10%, d-3-carene 20%, b-caryophyllene 28%) a native of southern india and indonesia blackpepper has been farmed in some areas for 2000 years. 








AFFIRMATION "I am the one who eases your pain and warms" http://thefragrantmuse.blogspot.com/2010/03/fragrant-friday-23-black-pepper.html http://www.ncbi.nlm.nih.gov/pubmed?term=black+pepper+essential+oil

Essentia

Bach remedies - Beech

Beech, Fagus sylvatica. Flowers in march. Few can resist smiling at the sight of a mighty 30m Beech tree. One of the phrases I grew up with is "love the sinner, hate the sin". It is easy to be intolerant of others and fail to spot the good within. This can make one intolerant, critical and fussy and unable to see good in the world. AFFIRMATION 'That we never criticise nor condemn the thoughts, the opinions, the ideas of others.' Dr Edward Bach
In my life I have had my share of committee work. On one occasion one member started to say outrageous things. There was uproar. The meeting came to order when I said' it is our tradition that even if no one else in the room agrees with what is said the speaker is heard and respectfully in silence because they might be right. On this occasion they were!!
Essentia

Friday, 2 September 2011


Cherry plum, Prunus cerasifera. Flowers in mid-february, one of the first flowers to appear in the garden. For those who fear that work or external pressures have so overstrained the mind that they fear doing something terrible that they know is wrong AFFIRMATION: 'This drives away all the wrong ideas and gives the sufferer mental strength and confidence' Dr Edward Bach
Self satisfaction and Happiness are not the same thing. Economists and Politicians sometimes make the mistake of equating material progress and full shopping malls with happiness. If that is so why are there so many unhappy overweight people. There must be other outlets and chances to share. Happiness is linked to family and community and selfless work. The urge to self satisfaction can become so strong that the mind gives way to mindless violence and selfishness which in turn only increases unhappiness for the sufferer and those around them.
Essentia

Revision - The Bach remedies


Bach Centre

Each of the 38 remedies discovered by Dr Bach is directed at a particular characteristic or emotional state. To select the remedies you need, think about the sort of person you are and the way you are feeling.
For more information on each remedy in this list click the relevant link. It might help to read some case studies first to see how they work.
AgrimonyAgrimony - mental torture behind a cheerful face
Aspen - fear of unknown things
Beech - intolerance
Centaury - the inability to say 'no'
Cerato - lack of trust in one's own decisions
Cherry Plum - fear of the mind giving way
Chestnut Bud - failure to learn from mistakes
ChicoryChicory - selfish, possessive love
Clematis - dreaming of the future without working in the present
Crab Apple - the cleansing remedy, also for self-hatred
Elm - overwhelmed by responsibility
Gentian - discouragement after a setback
Gorse - hopelessness and despair
Heather - self-centredness and self-concern
HollyHolly - hatred, envy and jealousy
Honeysuckle - living in the past
Hornbeam - tiredness at the thought of doing something
Impatiens - impatience
Larch - lack of confidence
Mimulus - fear of known things
Mustard - deep gloom for no reason
OakOak - the plodder who keeps going past the point of exhaustion
Olive - exhaustion following mental or physical effort
Pine - guilt
Red Chestnut - over-concern for the welfare of loved ones
Rock Rose - terror and fright
Rock Water - self-denial, rigidity and self-repression
Scleranthus - inability to choose between alternatives
Star of BethlehemStar of Bethlehem - shock
Sweet Chestnut - Extreme mental anguish, when everything has been tried and there is no light left
Vervain - over-enthusiasm
Vine - dominance and inflexibility
Walnut - protection from change and unwanted influences
Water Violet - pride and aloofness
White Chestnut - unwanted thoughts and mental arguments
Wild OatWild Oat - uncertainty over one's direction in life
Wild Rose - drifting, resignation, apathy
Willow - self-pity and resentment
The original system also includes an emergency combination remedy. Other pre-mixed combinations are offered by many remedy producers, but they tend to be ineffective because they are not chosen individually.

Essentia